My Story
Meet Sasha Vlemma, RHN
Welcome!
“We all have a story and we all have the power to decide how our story ends. Since my preteen years, I struggled with my weight and low self-esteem. As a teenager, I was constantly on some form of a diet and more often than not, usually following a program that either involved eliminating a food group entirely or severely restricting calories. As I entered adulthood, the patterns continued coupled with extreme exercise regimes. The reasons for my disordered eating habits and poor self-esteem are far beyond the scope of this site but ultimately, when I encountered some health obstacles that could not be ignored in my mid-thirties, I knew something had to change and that is what ultimately led me to the study of natural nutrition. After experiencing firsthand how incorporating a holistic approach to diet and lifestyle can lead to feeling better than ever before, I knew I wanted to share my knowledge with others. I left my 21 year career in the legal field and enrolled in the Natural Nutrition Diploma program with the Canadian School of Natural Nutrition. After graduation, I dove into practice two months later. |
My nutrition philosophy is simple – Eat more whole foods, skip the deprivation, and never compromise on flavor! I believe that everyone is capable of making positive, sustainable changes provided they are equipped with the desire, knowledge, and support to do so. I don’t believe in a “cookie cutter” approach; after all, each and every one of us is biochemically different! I hope while you visit my site, you learn something new and are inspired to incorporate a more natural approach to your nutrition and lifestyle. Cheers to health, happiness, and delicious eats!"
Xo Sasha
Sasha Vlemma is a Registered Holistic Nutritional Consultant (RHN). Sasha graduated with distinguished merit with her diploma in Natural Nutrition in December of 2017 from the Canadian School of Natural Nutrition (CSNN). Sasha is also a member in good standing with the CSNN Alumni Association.
Xo Sasha
Sasha Vlemma is a Registered Holistic Nutritional Consultant (RHN). Sasha graduated with distinguished merit with her diploma in Natural Nutrition in December of 2017 from the Canadian School of Natural Nutrition (CSNN). Sasha is also a member in good standing with the CSNN Alumni Association.
Awards + Recognition
Nominee in 2019, 2020, and 2021 - RBC Canadian Women Entrepreneur Awards.
The RBC Canadian Women Entrepreneur Awards is the premier national awards program celebrating the achievements of the most successful in this inspiring group. Now in its 29th year, tens of thousands have been nominated and over 190 women have taken home the top awards for demonstrating excellence — from economic growth to social change, from local to global reach, across multiple sectors. |