Terms & Conditions
Please read these Meal Plan and Recipe Collection terms PRIOR to purchasing from by website. If you proceed with purchase, you will have been deemed to have accepted all terms and conditions as set out
By purchasing a meal plan ("Meal Plan”) and/or recipe collection ("Recipe Collection") from Nourished by Design with Sasha Vlemma, you agree to comply with and be legally bound by the following terms and conditions respecting the Meal Plan and Recipe Collection.
Copyright and Usage
Reproduction of the Meal Plan and Recipe Collection, or any part thereof, including ALL recipes is strictly prohibited. When you purchase a Meal Plan or Recipe Collection, I am granting you a license to use the Meal Plan, Recipes and/or Recipe Collection for your personal use only. You may NOT reproduce or share the content of the Recipes, the Meal Plan or Recipe Collection in any format. You cannot claim the Recipes, Meal Plan, or Recipe Collection to be your own. Furthermore, you may not use the Recipes, the Meal Plan, or the Recipe Collection for any professional, commercial, or other business purpose. You are NOT permitted to share, scan, resell, redistribute, or copy the Recipes, the Meal Plan or Recipe Collection in any format and violation of this agreement will result in legal action.
You will only be permitted to download your Meal Plan and/or Recipe Collection to one device. You are responsible for the appropriate storage and backup of any purchased Meal Plan or Recipe Collection. I am not responsible for any lost files.
The Meal Plan and Recipe Collection do not include the software needed to view them. Before purchasing, ensure you have an appropriate version of a PDF viewer to view the Meal Plan or Recipe Collection. The Meal Plan and Recipe Collection should be compatible with most PDF viewers, however, I do not make any representations or guarantees that the Meal Plan and Recipe Collection will be compatible with a particular PDF viewer. Please note that the Meal Plan file is typically 12 to 13 MG in size.
The information provided in the Meal Plan and/or Recipe Collection is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in the Meal Plan and/or Recipe Collection should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in the Meal Plan and/or Recipe Collection.
Release of Liability and Indemnity
Your use of the Meal Plan and/or Recipe Collection is at your own risk. By purchasing from my website, you hereby indemnify, remise, release and forever discharge and hold harmless Sasha Vlemma and her company, Nourished by Design, operating as Nourished by Design with Sasha Vlemma, and her related corporations, affiliates, subsidiaries, predecessors, successors, assigns, agents, servants, employees, suppliers, officers and directors, from any and all claims, liability, demands, actions, expenses, losses, known or unknown, and any and all liability resulting in negative health consequences as a result of following the Meal Plan and/or Recipe Collection.
The laws of the Province of Nova Scotia, Canada and the federal laws of Canada will govern these Meal Plan and Recipe Collection terms. If any dispute or litigation arises as a result of a breach of terms, you hereby agree that any claim will be within the jurisdiction of the courts of Nova Scotia, Canada.
The Meal Plan and Recipe Collections are not customized to you the individual; therefore, I am unaware of your likes, dislikes, and food allergies. If you have several dislikes and/or food allergies, a digital meal plan and/or Recipe Collection may not be a good fit as I do not offer recipe substitutions. In these cases, please reach out to me regarding my services for a customized meal plan. It will be your own responsibility to ensure that the Meal Plan or Recipe Collection you purchase meets your specific requirements.
While I make every effort to ensure the ingredients in my dietary specific Recipe Collection and Meal Plan meet their respective dietary restrictions, you are responsible to ensure that the ingredients you choose in preparing the recipes are suitable for your specific dietary restrictions. You are solely responsible for reading product labels and ensuring the ingredients you use meet your needs and restrictions.
Accuracy of Information
The nutrition information contained in my Recipe Collection is for general information purposes only. I make no representations or warranties of any kind about the accuracy or suitability for any purpose. Furthermore, I do not guarantee weight loss results. Although the Meal Plan may be designed for weight loss, calorie needs vary for each individual. Numerous factors are considered when determining calorie needs such as age, height, current weight, sex, and activity level for example. The Meal Plan daily calorie average will vary with each Plan and have been determined on what is effective for most individuals. More details are provided in the store when you select the item.
Cancellations and Refunds
Due to the digital nature of the Meal Plans and Recipe Collections, I do not offer refunds or exchanges.
If you have any questions or concerns about these Terms, please contact us in writing at
452 East River Road (Studio B), New Glasgow, NS
Subscribe to Our Email List
Indicates required field
I agree to receiving marketing and promotional materials
Subscribe to Newsletter
©2021 Nourished By Design. Site by
Terms and Conditions