An individualized approach designed to support your health concerns, goals, and symptoms.
Assessment & Customized Wellness Plan
Includes:
$285.00 plus 15% HST
- 90 minute assessment consultation
- 60-75 minute Wellness Plan Review which includes your customized protocol, meal plan, recipes, and lifestyle & supplement recommendations.
- Ongoing support between appointments.
- Available in person, video, or phone.
$285.00 plus 15% HST
Follow Up Appointments
Let's stay on track and measure your improvements.
- 45 Minute Appointment with Customized Meal Plan $120.00 plus 15% HST
- 15 Minute Phone Appointment with a few new recipes to import into your existing meal plan $55.00 plus 15% HST
- 45 Minute Appointment with Customized Maintenance Plan $150.00 plus 15% HST
Three Month Transformation
Ready to commit? - This one's for you! Includes an initial 90 minute consultation, 60-75 minute wellness plan appointment including customized meal plan, two 45 minute follow up appointments with customized meal plans, and on-going support between appointments. Paid upfront (non-refundable) and save 5% off pay as you go option.
$499.00 plus 15% HST
(due at first appointment and non-refundable).
$499.00 plus 15% HST
(due at first appointment and non-refundable).
Corporate Lunch-n-Learns
Gather your co-workers and pick a condition! I will come to your workplace and review your month long condition specific
meal plan with you and your co-workers. We will "talk nutrition", review your guide to following the plan, and review the recipes!
I will send you on your way with your grocery list and useful handouts specific to our topic. Your Meal Plan and recipes will be delivered via email.
Call or Email for Pricing Details!
meal plan with you and your co-workers. We will "talk nutrition", review your guide to following the plan, and review the recipes!
I will send you on your way with your grocery list and useful handouts specific to our topic. Your Meal Plan and recipes will be delivered via email.
Call or Email for Pricing Details!
