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  • Postnatal Recipe Collection

Postnatal Recipe Collection

CA$29.99
CA$29.99
Unavailable
per item

Plant Based, Gluten Free


This Recipe Collection has been designed to support new mammas during the postpartum period. The recipes I have chosen for this Collection are simple to prepare and many can be made in advance and frozen. I have included some slow cooker recipes as well for simplicity. Here's what’s included:


🌿 15 digital gluten free recipes, complete with beautiful color images. Recipes include breakfast, lunch, dinner, a side dish, and snack options. I’ve designed most main meals and snacks for 4 or more servings so that you can take advantage of the leftovers. Several recipes are freezer friendly.  


🌿 Your prepared Grocery List. All items included on your list can be purchased at your local grocery store. A few items you will find in the organic section. 


🌿 Nutrition Details including all macros (carbs, protein, fats, fiber, sugar, etc) as well as vitamin & mineral counts. 


🌿 A Welcome Note which provides how to start incorporating the recipes into your rotation as well as recipe tips.


🌿 My nutritional considerations in developing this Collection!



Benefits👇

🌿 Natural Galactagogues to support milk supply


🌿 Rich is healthy fats and Omega-3 fatty acids to help reduce inflammation


🌿 Fiber rich to help prevent constipation


🌿 Immune support which is important during the post-partum period, especially while breastfeeding



By purchasing this recipe collection, you confirm that you have read and agree to be bound by these Terms and Conditions.

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