- RECIPE COLLECTIONS
- Prenatal Recipe Collection
Prenatal Recipe Collection
This Recipe Collection has been designed to support mothers-to-be with nutrient dense, higher-energy recipes to support a healthy pregnancy. Recipes include plenty of protein, calcium, and fiber rich recipes as well as those rich in iron to help prevent anemia. Here's what’s included:
🌿 15 digital gluten free recipes, complete with beautiful colour images. Recipes include breakfast, lunch, dinner, and snack options. I’ve designed most meals and snacks for 2 servings with a few favourites designed for more so that you can take advantage of the leftovers.
🌿 Your prepared Grocery List. All items included on your list can be purchased at your local grocery store. A few items you will find in the organic section.
🌿 Nutrition Details including all macros (carbs, protein, fats, fiber, sugar, etc) as well as vitamin & mineral counts.
🌿 A Welcome Note which provides how to start incorporating the recipes into your rotation as well as recipe tips.
🌿 My nutritional considerations in developing this Collection!
🌿 High Energy Recipes and rich in Vitamin B12
🌿 Recipes include iron rich sources
🌿 Recipes include calcium rich sources
🌿 Recipes are fiber rich to help prevent constipation
🌿 Gluten free
By purchasing this recipe collection, you confirm that you have read and agree to be bound by these Terms and Conditions.